Gel-infused foam mattresses are a good choice for people with a bad back – they offer back support, ensure proper spinal alignment, and provide pressure relief.
Most people don’t spend much time thinking about their mattresses until it is time for bed or when they wake up with unexplainable aches. Other times lack of sleep is blamed on other factors, such as the afternoon cup of black coffee, a noisy neighbour, or a snoring spouse. While all these could be true, chances are you are not resting well at night because you have a bad mattress. This post takes a look at the symptoms of sleeping on a bad mattress.